The human body requires a regimen of important vitamins to remain healthy. The vitamins at the beginning of the vitamin alphabet have a myriad functions that enable the body to maintain its overall well being. Read below for a few of the benefits of vitamins A through E, all important supplements sold by the premiere chemical distributor in Florida, Bell Chem.
- Vitamin A – This fat-soluble vitamin is important in maintaining good eyesight, especially at night; stabilizing skin, hair, and mucus membranes; and enhancing immune system actions. Vitamin A is essential in the development of bones, teeth, and cells, especially the epithelial cells that line body cavities and the skin. As an antioxidant, vitamin A also prevents damage from external chemical forces.
- Vitamin B – A water-soluble vitamin that stimulates metabolism, moves red blood cells through the body to deliver oxygen, maintains heart health, and aids in the formation of many neurotransmitters. Vitamin B is part of protein synthesis and energy metabolism, is required for the formation of red blood cells and various neurotransmitters, and helps maintain nerve function, a healthy immune system, and healthy antibodies.
- Vitamin C – A water-soluble component of collagen production, vitamin C gives bones, cartilage, tendons and ligaments, muscles, teeth, and blood vessels the strength they need to support and protect the body. It also stimulates wound healing and keeps your skin looking healthy. Vitamin C is a key component in the formation of collagen. Like vitamin A, vitamin C is an antioxidant that thwarts cell damage.
- Vitamin D – This fat-soluble vitamin stimulates bone formation and assists in calcium and phosphorous absorption to strengthen teeth and bones, adjusts calcium storage, and also prevents osteoporosis.
- Vitamin E – This is a fat-soluble vitamin, and its importance lies as an antioxidant to protect cells and tissue from free radical invasion. Vitamin E has been shown to prevent cancer, cardiovascular disease, and heart disease.
Fat-soluble vitamins – such as A, D, and E – are found in dietary fats and stored in the liver. They do not need to be consumed on a daily basis. Vitamins B and C, on the other hand, are water-soluble vitamins. Because our bodies constantly give off water in sweat, urine, respiration, and other metabolic processes, water-soluble vitamins are lost continuously and must be replenished on a daily basis. Learn more about vitamins and other nutritional supplements provided by chemical distributor in Florida, Bell Chem, by calling (407) 339-2355 (BELL) to speak with one of our representatives concerning vitamins and supplements, and please read our past blogs for information on all the chemicals in our inventory.